How to handle toxicity in a relationship?

Not every love story ends up in a happily ever after relationship. Some bonds end up being toxic and lead to a break-up. In a relationship, if you feel that only you are the one making adjustments and your partner is trying to impose their likes and interests in you without giving value to any of your emotions, then you are in a bad relationship.

A healthy relationship is always the epitome of trust, respect, communication, and honesty. People in a relation should be able to accept each other the way they are. When it comes to a bad relation, it is the opposite of all these qualities. Even though healthy relationships can sometimes show negative characteristics, they are solved by the partners together. But when you are experiencing negative signs for a long period, then you are in a bad relationship.

Avoid unhealthy relationships

Understand what truly satisfies you in a relationship

Make a clear idea of what you want from a relationship or what matters to you in a relationship? If the relation is not giving you the love and happiness that you expected, then you are wasting your time and effort. No relationships are perfect; there will be ups and downs in every relation. What matters is your partner’s support to overcome hard times. While analyzing your relation, focus on the positive side than the negatives. Think about the things that truly satisfy you, make you happy, and feel good.

Learn from your past

If you don’t have a clear idea about what went wrong in your previous connection, you may end up in another bad relationship. It is vital that you understand the mistakes from the past. When you are going to start a new bond, analyze the past relation. Make a study about why things didn’t work out. Understand your needs from a relation and try to communicate openly with your partner before entering into a relation.

Take time to start a new relationship

After a breakup, it is better to take a break, before you enter into another relationship. When you meet someone for the first time, you might think that they will be a good partner but only after understanding them, you will get to know that you were wrong. So before committing to a person, make sure you know everything about that person. Take it slow; never hurry to get into a relation because when you are down with the happenings of past relationships, the possibility to get attached to a person is high.

Understand that love is not to physical attraction

Most people confuse love with beauty and looks. It is not. Even though looks play a role in getting attracted, it is not an integral part. Physical attraction can happen in a moment of time and can distract you and end up in bad decisions. Almost every relationship begins with a physical attraction but when days pass, what you will feel important is their character and the ability to support & understand you.

Keep your freedom in relationship

Keeping up freedom and creating your personal space is important in a relationship. This will help you to establish a healthy bond and avoid negative traits like possessiveness. Freedom in relationships ensures healthy attachments. If you depend too much on your partner, then it will be hard to get detached and you won’t be able to do anything by yourself. For every little thing, you will seek the help of your partner. Understand that you have a world outside your relation and relation is just a part of your life.

Develop positive expectations

One of the main reasons why people suffer in a relation is due to their pessimistic thinking. If you keep on having negative thoughts then you will end up in negative things, so chances are less than you will have a good relation. Before you get into a relation, make sure you have realistic and optimistic thoughts about the relation. Never think that you are not good for a relation because of your past experiences. Your past doesn’t have to do anything with your present. Reach out to everything with a positive mindset and understand that you can change the direction of your life whenever you want.